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Soup, whether it’s winter or summer is a regular rotation in my meal planning.  With a side of bread and or salad, it’s a healthy way to get in a well-balanced meal.  This happens to be one that my family loves so I decided to make it into an easier recipe using my food storage.  I have worked inside and out all day and when it came to dinner time, I needed something fast.  I’ve cooked with my THRIVE for so long, it’s just a natural “go-to” meal for us.  Tonight I decided to convert our favorite Stuffed Green Pepper Soup recipe in to a convenient Meal In A Jar recipe.  No cutting veggies (which I didn’t have fresh anyway), no frying up ground beef (THRIVE is already cooked) and virtually no cleanup.  I was so pleased with the result that if you love the convenience of boil and serve Meals In A Jar, I knew you would love this easy recipe, too.

Stuffed Green Pepper Soup

Stuffed Green Pepper Soup

Meal In A Jar Newsletter

Prepping Jars

Stuffed Green Pepper Soup
Recipe Type: Soup
Cuisine: American
Author: PrepperPenny
Prep time: 5 mins
Cook time: 30 mins
Total time: 35 mins
Serves: 6
This recipe converts my standard soup into a meal in a jar. It’s an excellent soup!
Ingredients
  • 1 Cup THRIVE Tomato Powder
  • 1 Tbsp Sugar
  • 1 tsp Garlic Granules or Powder
  • 2-3 Tbsp THRIVE Beef Bouillon Powder
  • 1 Cup THRIVE Freeze Dried Ground Beef
  • 1/2 Cup THRIVE Freeze Dried Onion
  • 1/2 Cup THRIVE Freeze Dried Tomato Chunks
  • 1/2 Cup Instant Rice
  • 1/2 Cup THRIVE Freeze Dried Green Pepper (Or Red/Green Bell Pepper)
Instructions
  1. Layer ingredients as I have listed them. You may need to shake (or pound) your jar as you fill it to make sure it all fits.
  2. Top with a 100cc Oxygen Absorber if you are not going to cook this for more than a few days. Or you can use you vacuum seal system to draw out the air.
  3. To Cook: Boil 10-12 cups of water and empty contents into it. Reduce boil to a simmer and cook (stirring frequently) for 20-30 minutes. You can add more water for a more brothy soup or cook to reduce for a thicker soup. Salt and Prepper to taste, serve with a side of sourdough bread and salad, enjoy!

 

To purchase any THRIVE Freeze Dried ingredients, please visit my store by clicking below!

For any THRIVE food, please visit my store by clicking here

For any THRIVE food, please visit my store by clicking here

 

 

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photo copy 6Something to keep in mind about minestrone is that, much like meatloaf, it’s a great way to cook and use up leftover vegetables and no two recipes are the same.  This is a recipe I would be proud to set in front of you at my dinner table.  But you may like more pasta and less potatoes.  You may want vegetables in it that I don’t put in mine.   Mine is a great flavor for how my family likes it.  You can make the adjustments you wish with the basics in this recipe.

This recipe is all adjusted and based on freeze-dried food.  You can use your own or commercially produced dehydrated vegetables, but you will need to adjust your cooking time and amount of water.  There is a significant difference in how they rehydrate and the amount of time and water it will take.  For information about this, please follow this link where I try to answer any questions you may have. Meal In A Jar Newsletter

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Add 100cc oxygen absorbers before closing

While these look beautiful in canning jars, if you want yours in vacuum sealed bag and in mylar, they are perfect to take camping or to keep in your bug out bags.   With these points in mind, here is the recipe.  Below the recipe will be links so that if there are any ingredients you wish to purchase, you can.

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You will need

  1. measuring cups
  2. measuring spoons
  3. canning funnel
  4. 100cc oxygen absorbers
Minestrone Soup Meal In A Jar
Recipe Type: Soup
Cuisine: Italian
Author: PrepperPenny
Prep time: 5 mins
Cook time: 45 mins
Total time: 50 mins
Serves: 4
Layer the ingredients in the order by which they are listed. The 1st five ingredients are the base for your soup. You can add whatever vegetables you prefer, but keep in mind that there is about 1 1/3 cups of vegetables total. Keep this in mind as you will need to fit all the ingredients into a 1 quart canning jar.
Ingredients
  • 2/3 C. THRIVE Tomato Powder
  • 1/2 C. THRIVE Freeze-Dried Onion (You can use your own dehydrated flakes)
  • 1 1/2 Tbsp Italian Seasoning
  • 1 1/2 tsp Garlic Powder or Granules
  • 1 Heaping Tbsp Beef Bouillon
  • 3/4 Cup THRIVE Freeze-Dried Ground Beef
  • 1/4 Cup THRIVE Freeze-Dried Sausage
  • 1/2 Cup THRIVE Instant Red Beans
  • 1/3 Cup THRIVE Freeze-Dried Corn
  • 1/3 Cup THRIVE Potato Chunks
  • 1/3 Cup THRIVE Freeze-Dried Green Beans
  • 1/4 Cup THRIVE Freeze-Dried Mixed Green/Red Peppers
  • Top With Pasta of Your Choice
Instructions
  1. Prepare your 1 quart canning jars, lids and bands by sanitizing them with hot, soapy water. You absolutely must make sure all pieces are completely dry. To ensure this, after washing my jars, I put them in an oven at 250* for 30 minutes. Moisture will cause your food to spoil.
  2. Layer these ingredients in the order listed. I purposely didn’t include the option for salt and pepper. I chose to add those and other spices as I cook the recipe. This recipe serves 4-6 adults
  3. If you are making these to keep longer than a few weeks, you MUST place an oxygen absorber on top before you close it and/or use your vacuum seal system to remove the air. These stay fresh and stable for 9-12 months. Wipe the rim of the jar to get a secure, airtight seal.
  4. Bring 8 cups of water to boil. Empty ingredients in and reduce to a simmer for 30-45 minutes. Add water or beef stock for a thinner soup or continue to reduce to thicken it according to your own preference.
Home Store

For these and other THRIVE Food or emergency supplies, please click here to visit my online store.

 

THRIVE F-D Ground Beef

THRIVE F-D Sausage

THRIVE F-D Corn

THRIVE F-D Green Beans

THRIVE F-D Tomato Powder

THRIVE F-D Potato Chunks

THRIVE F-D Red & Green Bell Peppers

THRIVE Instant Red Beans

Oxygen Absorbers

FoodSaver Vacuum Seal System

Small Mouth Jar Sealing Attachment

Wide Mouth Jar Sealing Attachment

 

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